Energy. Motion. Community. Commitment.
Welcome to E=MC³ Swim Club — Clarence-Rockland’s swim club for adults focused on fitness, fun, and progress in the water. Whether you’re rediscovering your love for swimming or training toward performance goals, you’ll discover a team that shares your passion.
About E=MC³ Swim Club
E=MC³ is a welcoming, dynamic club for adult swimmers and triathletes in the area. Whether you're training for your next swimming competition or triathlon, maintaining your fitness, or rediscovering your love for the water, you’ll find supportive teammates, great coaching, and structured group sessions designed to help you reach your goals.
Where We Swim
E=MC³ Swim Club holds its swim sessions at the YMCA of Clarence-Rockland, located at 1525 du Parc Avenue, Rockland, Ontario. The facility features a four-lane pool that offers the perfect environment for focused, structured training. With its modern amenities and welcoming atmosphere, it’s an ideal home for our club’s dynamic sessions. You do not have to be a YMCA member to join the club.
Want to swim on your own outside of club sessions? Click the button below to view the YMCA pool schedule.
OTHER EVENTS
In addition to our regular training sessions, E=MC³ organizes special events throughout the year—like group cycling outings, open-water swims, and social gatherings. These activities are a great way to stay active, connect with fellow members, and enjoy the sports we love in a fun, relaxed setting.
Yoga for SwimmersFri, May 23Clarence-Rockland
Group Cycling Champlain LookoutSun, Jun 15Parking Lot P3 Gatineau Park
Swimming at Meech LakeSat, Jun 28Chelsea
WHAT WE OFFER
The E=MC³ Swim Club offers structured program of vigorous swimming designed for adults with a wide range of swimming abilities (from intermediate level swimmers to seasoned triathletes). Our coached sessions focus on technique, endurance, and overall fitness, helping members build confidence in the water while enjoying a supportive team environment. We offer fall, winter, and spring sessions, each tailored to support steady progress throughout the year. See below for the sessions currently offered.
We offer swim sessions in the fall, winter, spring, and summer, with registration opening in advance of each session. Intro to Masters swimming is available on Monday nights, while Masters swimming is held on Tuesday and Thursday nights.
Starts Sep 29
120 Canadian dollarsLoading availability...
Loading availability...
2 sessions per week, 6:30–7:30 p.m., 12 weeks in the session
Starts Sep 30
225 Canadian dollarsLoading availability...
Loading availability...
